What Foods/vitamins/herbs Are Good for Liver Cleansing/general Health?

Question by : What foods/vitamins/herbs are good for liver cleansing/general health?
My buddy’s bachelor party is coming up this weekend and I want to be prepared in advance for the aftermath.

Best answer:

Answer by Flizbap 2.0
Detox pills, and detoxification and cleansing in general, are neither useful nor necessary unless you have had long-term narcotic use or are chronically constipated. Detoxification and cleansing has no proven medical benefits for the average person whatsoever. It will NOT help you lose any significant amount of fat. Your intestines are clean unless you use large amounts of muscle relaxers, or have serious digestive illness.

The only thing that will help you lose weight is a healthy lifestyle that consists of a proper diet and frequent exercise.

Answer by ??dA?g??
Milk thistle is excellent to detox the liver. You can purchase this herb at health food stores and pharmacies. The B vitamins, including riboflavin and niacin, also aid in liver detoxification. A tip is to drink two glasses of water with every glass of alcohol to prevent a hangover but seriously when does that happen at a bachelor party lol.

http://www.suite101.com/content/milk-thistle-the-liver-detox-herb-a166005

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