Busting Some Myths About Anger Anagement
relationships to anger and other potentially hostile emotions. It takes only one degree of separation from the person we are interacting with, and only one degree of separation from our own feelings, thoughts, and fantasies to start us on the road to neutralizing potentially volatile, destructive and regrettable actions. I hope you will spend some time reflecting on some of the myths I have tried to bust in this article.
Mitchell Milch, LCSW is a psychotherapist in private practice in Ridgewood, NJ, His treatment specialties include: Anger & Stress Management Counseling. He can be located at www.healthymindsets.com.