Crystal Shares Her Experience With Living Yoga (Http://living-yoga.org)

living-yoga.org helps people like Crystal everyday. Please listen to her story. If you too would like to help, visit our website at http Mission Statement: Living Yoga is a non-profit outreach program teaching yoga as a tool for personal change in prisons, drug and alcohol rehabilitation centers, transitional facilities, and to populations who would otherwise not have access to it. Since 1998, Living Yoga has been offering services out in the community to youth and adults to provide yoga as a platform for transformation and growth. We recognize that the populations we serve have something in common: they are all imprisoned in some way. Some live behind walls and barbed wire, others in the personal prisons created by addiction and abuse. Some of our students bring all of these challenges to the yoga mat. As they open to the grace of yoga, we see them stepping into new ways of being; developing balance, flexibility, strength and freedom in their lives. cc by-nc-nd living-yoga.org Creative Commons: Attribution Non-Commercial No Derivatives creativecommons.org