FISTS of FIRE DETOX SEQUENCE PART ONE of TWO
START A DETOXING AND CALORIE TORCHING BONFIRE USING THIS SEQUENCE IN YOUR REGULAR PRACTICE, OR REPEATING IT 1-5 TIMES THROUGH. STRONG BEGINNERS THROUGH ADVANCED STUDENTS CAN TRANSFORM BODY, MIND AND HEART WITH FISTS OF FIRE! With Master NYC teacher, author, fitness model and teacher trainer SADIE NARDINI. For more free yoga stuff, ideas on living fiercely, Sadie’s tips for fierce living, or to order her book, “the Road Trip Guide to the Soul” or DVD, “The Core Strength Vinyasa Yoga Power Hour,” visit www.SADIENARDINI.com
www.totalwellnesscleanse.com – In episode #9 of “Ask Yuri” we discuss what you can expect on a cleanse. Is it normal to have reactions or side effects? Is it normal to feel anxious while cleansing your body? Find out now.
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