The Rush to Nowhere

Published December 19, 2010

Psycho- spiritual Psychotherapy can be a solid guide through the difficulties that our egos put in the way of change and growth. Meditation and therapies which allow a slowing down and the healing process to take place are essential. Time out from everyday life is recommended. Of course it is possible to find your way back to what you feel deep down is missing but you cannot do this while traveling at 100 miles an hour on the road to nowhere.The word meditation and the word medicine come from the same root. Medicine means that which heals the physical, and meditation means that which heals the spiritual. Both are healing powers.

Stephen G Russell is a Director of Breathing Space Thailand, a luxury, residential drug and alcohol addiction rehab centre in Asia.

Article from articlesbase.com