What Are Calories Are They Good for U or Bad?

Question by lebron: what are calories are they good for u or bad?

Best answer:

Answer by Dodger
Calories are in almost every food. They are measurements made to let us know exactly how much energy is in our food. You need calories to survive seeing as the human body uses them as fuel to work properly so you would die without them. With that said you can have too many calories. When you eat more calories than you need your body stores them as fat to save for later.

Answer by Dan
A calorie is a unit of energy derived from food, Not enuf calories and you lose starve, too many and you get fat.

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